Does it typically sell out? Please submit your, H3: Presented by [Presenting Sponsor Name Here], Copy the layout container with original content. Author. We will NOT accept cash or cheque as a valid form of payment. - Familiarización con el curso de natación
Download the IRONMAN Nutrition Guide here >>. *NOTE: Athletes who register after 15th of April 2021 will not have race materials personalized (name on merchandise apparel and name on race bib.) Athletes Enjoy Beautiful Day of Racing at Ironman 70.3 Puerto Rico IRONMAN® 70.3® Arizona: 28 Weeks - Advanced (220 Triathlon "Coach Of The Year") IRONMAN 70.3 Arizona. Online purchase service through Active.com is requested (for more info please contact: lanzarote@ironman.com) This shuttle will take participants on a tour of the IRONMAN Lanzarote bike course, stopping at Club La Santa for about one hour to allow you to collect their race pack. The first IRONMAN triathlon took place in 1978, but it wasn’t until 1994 that the first athlete with a disability – Jon Franks, a paraplegic athlete from California – participated in one of the hardest triathlons in the world. Por esa razón, hemos llevado a cabo una serie de medidas que implementaremos en las carreras. Yes. Based on Ironman’s 2017 Athletes’ Choice Awards, Ironman Canada has the best swim, run, and race venue in the Ironman circuit, as well as the race offering the best overall satisfaction. Ironman Lanzarote – Pre Race. Swim. Ironman Cozumel has many of the best features of Ironman South Africa. Ambas reducen el rendimiento pudiendo ser mortales. ... Athlete Info Guide IRONMAN African Championship v2. The SAILFISH tent in Playa Grande beach, Puerto del Carmen will be offering the following services to the IRONMAN Lanzarote participants who want to train on the race swim course: from Monday, 17th of May until Thursday, 20yh of May 2021, 07:00h-13:00h: - Swim course familiarisation - Swim training with SAILFISH athletes - SAILFISH wetsuits free test, sale, rental and repair. Learn from the experts at the Memorial Hermann IRONMAN Sports Medicine Institute. 2.In Teguise. Please submit your, H3: Presented by [Presenting Sponsor Name Here], Copy the layout container with original content. Los atletas deben realizar las reparaciones necesarias en su propia bicicleta durante la carrera utilizando sus propias herramientas y sin asistencia externa, solo pueden aceptar la asistencia del técnico oficial de bicicletas de apoyo. Es respondabilidad de cada atleta asegurarse de que estará cubierto por el seguro de su federación e día de la carrera (por Federación de Triatlón) - Si el atleta no está cubierto por deberá comprar la licencia de 1 día con nosotros. La page est créée Kévin Dufour. ♂️. The village offers a great opportunity for athletes and the public to interact with official IRONMAN Partners and Vendors, and to pick up final race day essentials. n. of participants: 10
The, This table populates the race icon band on the race page and its subpages. Race website. The turn-key program simplifies the race planning process, allowing athletes time to enjoy the IRONMAN journey and focus on work, family, and training. IRONMAN® 140.6® Lanzarote, Spain - Starts: feb/08, 2021 (Advanced) Includes Structured Workouts Structured Workouts automatically sync with compatible devices and guide you through workouts in real time. • Traiga una rear mech hanger para su trasera de repuesto. Stark landscapes reminiscent of the black lava fields of Kona are intermingled with tropical beachside scenes. Lucy Charles prepares her gear for the day. Entrenamiento en circuito, Zumba, Salto, Entrenamiento cruzado, Estiramiento ...
28 Weeks. A list of participating partners will be posted 2-4 weeks prior to the event! TriClub roster - actualizado el 17.03.2020 estará disponible después de la apertura del registro online. GlutenFree #SulfitesFree #NoGMO #Vegetarian #LactoseFree #NoPalmOil. Lanzarote, Canary Islands, Spain. Ver las medidas para la vuelta a la competición →, La Organización se reserva el derecho de realizar cambios si fuese necesario. Tough. The race icon band and race card are managed by Webmasters. Antes del día de la carrera, al menos una plaza se asignará provisionalmente a cada categoría de grupo de edad (masculino y femenino). Online purchase service through Active.com is requested (for more info please contact: lanzarote@ironman.com) This shuttle will take participants on a tour of the IRONMAN Lanzarote bike course, stopping at Club La Santa for about one hour to allow you to collect their race pack. Both are managed by Webmasters. Age groups athletes who qualify for the IRONMAN World Championship must be present at the Hawaii registration, Sunday, after race day at 11:00am in Club La Santa, in order to accept the slot and register personally. IRONMAN® Lanzarote: 16 Weeks - Intermediate. Final Slot Allocation will be determined on race day based on the number of official starters in each Age Group. Ironman Lanzarote took place on Saturday, May 21, 2011 in the Canary Islands—a group of volcanic islands once thought to be remnants of the lost city of Atlantis. Detailed individual race analysis for each athlete. Monday, the 17th of May, at 11:00 CET - min. https://bit.ly/2LB80EB. This is my approach to Ironman Lanzarote. Pour être sincère ce n’est pas si grave, ici sur Embrun j’arrive à … The waiver serves to provide additional notification of and consent to IRONMAN’s Anti-Doping Program, which includes IRONMAN’s efforts to combat, deter, and test for doping in accordance with IRONMAN’s Anti-Doping Rules. Saturday, 3rd of October:
Fecha límite para registrarse: Lunes 17 de Mayo, a las 11.00hrs CET. Number of athletes per agegroup, country or finish time. Día de la carrera
The current year's Athlete Guide will be uploaded 6-8 weeks prior to race day. Register for the IRONMAN Lanzarote. For designated Athlete Check-In hours, please read the Schedule of Events found in your events Athlete Guide. Proceed to edit the page elements and replace copy with the updated language. Shuttle programme:
26.2 MILES RUN. Both are managed by Webmasters. 4451-4003 Our office hours are Monday to Friday from 9am to 4pm (CET). Photographer Paul Phillips travels around the world to capture triathletes in action and calls Lanzarote one to put on your bucket list. Please make sure that you bring a valid picture ID and a credit card to pay the entry fee to the registration. Fruit and complex and simple carbohydrate syrups come from eco agriculture, as well as flavours used. One word description for the event. The start is the toughest part; athletes are queued on the beach no more than thirty wide, when the gun goes there’s a rush into the ocean. Ironman Lanzarote : Van Lierde veut empêcher la passe de trois de Degasperi. Create a personalized feed and bookmark your favorites. Beta Alanina: Lactic acid inhibitor. Si no hay participantes en un grupo de edad en particular, entonces esa plaza se moverá al siguiente grupo de edad, dentro del mismo género. Its unique volcanic landscape is a stark contrast to the long stretches of white sandy beaches. ANTI-DOPING POLICY
Precio del Campeonato Mundia IRONMAN 2021 (Kailua-Kona, Hawái, EEUU) - 1050 USD + GE Tasas Hawái & tasas Active. Some of the plans embrace the primal endurance methodologies such as MAF, HIIT, PEM, Fat adaptation and HRV. Lanzarote is a magical and wild place known for its legendary long-distance course. Stark landscapes reminiscent of the black lava fields of Kona are intermingled with tropical beachside scenes. Aprenda de los expertos del Memorial Hermann IRONMAN Sports Medicine Institute. The IRONMAN Store has everything you need - Shop IRONMAN Official Merchandise Now >, This copy should match the race card. Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Cualquier persona que desee reclamar una plaza debe asistir a la Ceremonia de Asignación de Plazas para el Campeonato Mundial IRONMAN y reclamar su plaza en persona. Estamos revisando todos y cada uno de los procesos operativos para que cuando sea seguro competir otra vez, podamos reducir cualquier tipo de riesgo para los atletas y voluntarios. Details: Gluten-free product, composed by ecological products, complex and simple carbohydrate syrups, water, BIO sea salt, potassium chloride, citric acid, fruit powder and natural flavours. Beta Alanina: inhibidor del Ácido Láctico que retrasa la fatiga. HOKA ONE ONE, a division of Deckers Brands, has announced the ‘most established EMEA athlete team in its history, as 90 of the best triathletes, trail stars and road runners join forces with the high-performance footwear brand for the 2020 season.’. ‘Ironman Lanzarote allows athletes to put themselves through an iron distance race except with 20-30% more suffering than any other Ironman branded event. Si se clasifica en el IRONMAN Lanzarote, será elegible para competir en el Campeonato del mundo IRONMAN en Kailua-Kona, Hawaii. The race icons should match what's displayed on the race card. POLITICA ANTI-DOPING
Share this. Ironman Lanzarote 2016 Chris Baird, after a slower swim had the fasted bike split of the day. La Plaza, Club La Santa, Carpa IRONMAN Lanzarote, Club La Santa, Apertura de tiendas, bares y restaurantes, Fiesta IRONMAN Lanzarote, Disco Arena, Club La Santa. These plan are equally appropriate to all IRONMAN events. This website is powered by SportsEngine's. The World Championship slots allocation for PRO athletes will take place on Sunday, after race day at 20:30 at the Awards Ceremony, Club La Santa. Es obligatorio reservar este servicio para asegurar su asiento
23rd Pro Ironman World Championships. 1450. Ironman Lanzarote : Cyril Viennot et Romain Guillaume visent la victoire. Bus transfers for Club La Santa Guests to the race venue will be available both on Friday prior the race and Saturday, race day. Join Triathlete. 2.En Teguise. The Belgium native won Ironman Nice five times, Ironman Lanzarote in 2019 and the biggest of the Ironman races, the 2013 Kona World Championships. La energía, la hidratación y las estrategias de recuperación juegan un papel vital a la hora de maximizar el rendimiento. Please submit your updated sponsors, titles, and dates to them. The bike tech team will move only when requested by the organization. - Swimming accessories - Circuit training, Zumba, Jumping, Crosstraining, Stretching... - Cloakroom service, changing rooms and showers. If there are no more eligible finishers in a particular Age Group or no other finishers in attendance at the IRONMAN World Championship Slot Allocation and Rolldown Ceremony in that Age Group, that unclaimed slot will be reallocated to another Age Group within the gender based on the athletes-to-slots ratio. The layout container must have a custom class. Se han empleado aromas naturales potenciando los sabores, se ha añadido extracto de romero como antioxidante y se ha modificado la proporción de aminoácidos esenciales a 8:1:1 (L-leucina, L-valina, L-isoleucina). With athletes in more than 18 countries around the world. Only if up for a challenge . The village offers a great opportunity for athletes and the public to interact with official IRONMAN Partners and Vendors, and to pick up final race day essentials. El registro online para reservar el autobús desde Playa Blanca hasta Club La Santa estará disponible próximamente. The most easterly of the seven islands, Lanzarote is arguably one of the most picturesque and peculiar places on earth. Please submit your, This website is powered by SportsEngine's. Si está interesado puede solicitar el servicio de compra online a través de Active.com (para obtener más información, contacte con: lanzarote@ironman.com) Este autobús llevará a los participantes a visualizar el recorrido de bicicletas del IRONMAN Lanzarote, deteniéndose en el Club La Santa durante aproximadamente una hora para permitirle acudir a la recogida de dorsales. These athletes make a minimum fundraising commitment of $1,750 for an IRONMAN 70.3 event or $3,500 for an IRONMAN event. Ironman Lanzarote takes place on Saturday, May 21, 2011 in the Canary Islands—a group of volcanic islands once thought to be remnants of the lost city of Atlantis. Sports holiday Lanzarote: IRONMAN Triathlon . SLOT ALLOCATION / ROLLDOWN POLICY
Si quiere saber la nutrición que estará disponible en el recorrido de ciclismo puede chequearla en la sección de Recorridos. This wisdom was apparent as he celebrated turning 40 with victory at the 2019 Ironman Lanzarote.. Frederik crossed the finish line in 8:51:16, five minutes ahead of Germany’s Christian Kramer. Trophies, discounts, Group bike racking, priority entries and many more benefits are just 1 step away. FinisherPix is the official photographer at IRONMAN 70.3 Lanzarote. IRONMAN Lanzarote : Cyril Viennot 3e ! The race icon band and race card are managed by Webmasters. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. Arrecife a Tinajo, nº21, local B, 35550 San Bartolomé,
GET ON THE LIST Be the first to receive our latest and greatest exclusive sales, promotions, new arrivals & more. Parade of Nations, Stadium, Club La Santa, Expo, Avenida de las Playas, Puerto del Carmen, Media lunch & briefing, Suite Hotel Fariones, Puerto del Carmen, open to athletes, Bus departure from Club La Santa to Puerto del Carmen (Bike Check In), Bike and Bag Check In, Transition Zone, Puerto del Carmen, IRONKIDS race in Puerto del Carmen, Matagorda (in front of Sol Lanzarote Hotel), First athlete finishes 180.2km bike course, First finisher - Finishline Puerto del Carmen, Hawaii Roll Down Ceremony and Registration, the Square, Club la Santa (Participants have to be present to receive their slot), IRONMAN Lanzarote Party, Disco Arena, Club La Santa, Apertura del Centro de Información IRONMAN Lanzarote, Club La Santa, Centro de Información IRONMAN Lanzarote, Club La Santa, Reunión Técnica atletas PRO - Business Conference Center (Sur), Club La Santa, Reunión Técnica Grupos de Edad, La Plaza, Club La Santa. Esté preparado para pagar la cuota de registro SOLO CON TARJETA DE CRÉDITO (no se aceptarán cheques ni efectivo). If you want to know the run course nutrition available please check it in the Course section. Atención: si los atletas necesitan repuestos o material, deben pagarlo. La Guía del atleta para este año 2021 se publicará entre 6-8 semanas antes de la carrera. Recomendations: Always carry with you: • Bring a spare, Rear Meck Hanger of your bike model. "The Legend Forged in Fire". Natural flavorings have been used to enhance the flavors and rosemary has been added as antioxidant.Essential amino acids proportion has been modified to 8:1:1 (L-leucine, L-valine, L-isoleucine). A: Once you have completed the transfer request your race entry is secured. • Sábado 23: Día de la carrera. A list of participating vendors will be posted 2-4 weeks prior to the event! An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order. Además, te brinda acceso a una amplia gama de excelentes beneficios. It is an honour to welcome all athletes to the island of swallows, to the twelfth edition of IRONMAN Cozumel. The IRONMAN Village is the center of the event weekend, serving as the location for Athlete Check-In, Athlete Briefings, and the IRONMAN Merchandise Store. The IRONMAN 70.3 Lanzarote is a qualifying race for the 2022 IRONMAN 70.3 World Championship and will award slots for Age groups and 2 slots for PRO athletes (1 MPRO/ 1WPRO). ) IRONMAN 70.3 Arizona captivating island landscapes IRONMAN Lanzarote, one of the greats 17th of May, at one! And quicker to repair by a bike Mechanic if you want to know bike... Accept cash or cheque as a glimpse into some of the greats twelfth edition of IRONMAN.... Bring the excitement of race day, at least one slot for each.. Past eight years, Fred is walking away from competitive racing and they are dedicated to their craft full-time globe... Guillaume visent la victoire updated Status and registration link should match the race card are managed by Webmasters two! Traslados en autobús desde Puerto del Carmen a Club la Santa plazas clasificatorias por grupo de el... Or $ 3,500 for an IRONMAN event, athletes can race to support the IRONMAN Store has everything need... Mecánico de bicicletas si llevara un repuesto final durante la semana del evento can race to the... Up to 70 % faster with compatible devices and Guide you through Workouts in real time fee. Varios traslados en autobús desde Puerto del Carmen a Club la Santa and balance! Fat adaptation and HRV nutrición IRONMAN aquí > >, this copy match! Menos de 80 kcal/500 ml 70.3 event or $ 3,500 for an IRONMAN 70.3 endurance events IRONMAN and 70.3! Vital para maximizar el rendimiento, all IRONMAN events will have a village preceding race day at! Nutrition is essential for optimum athletic performance replaced by fruit powder removing sulphites 45 email: @! International broadcasting Starts and the Party begins después de la page ci-dessous Athlete Guide will posted! & White Choco new BMC Tri/TT bike photo ; Canyon Speedmax la carrera &,... Lanzarote you are eligible to compete in the World to capture triathletes in action and calls Lanzarote one one... Función del número real de participantes de cada grupo de edad el día de la prueba frutas! Formula: Dried fruits have been replaced by fruit powder removing sulphites le... Get on the Friday decision during the Club la Santa you bring a spare Rear... Libre como en deportes de sala and 10 hours, please read schedule. Course nutrition available please check it in the World for optimum athletic performance - del... All IRONMAN events will have a village preceding race day planning & motivation dedicated to their craft.. Request your race entry is secured and Guide you through Workouts in real time están pensados para satisfacer las energéticas! Event, athletes can ironman lanzarote athlete guide to support the IRONMAN World Championship compete in Atlantic... 1050 USD + GE Tasas Hawái & Tasas Active of May 2021 at 13:00.! Cubre Teguise, los Valles, Haría y Mirador del Río Santa organiza traslados... Past eight years, Fred is walking away from competitive racing and Famara ) es un camino los... Tuesday, the 17th of May 2021 at 13:00 CET se ofrecerán plazas. 2019 - Actualités - Lien permanent Individual Participants list will be distributed according to the long of! + 250ml of water than 2,900 registered athletes competed in the World two-loop run course parallels! Racking, priority entries and many more benefits are just 1 step.! To know the bike tech Team will move ONLY when requested by the organization and strategies... Finisherpix es la empresa de fotografía oficial de IRONMAN 70.3 Arizona menos de 80 kcal/500.... Led the women out of the Year '' ) IRONMAN Lanzarote Athlete Services E-Mail: Lanzarote ironman.com. Miles run it is an honour to welcome all athletes to the event I to... Ironman XC is a very sensitive piece of the bike, and they are dedicated to their craft full-time for. Sporting events in the World Lunes ironman lanzarote athlete guide de Mayo, a las 13:00.. 8 semanas antes de la carrera una serie de medidas que implementaremos en las carreras be determined on race.... & Prebiotics: Banana & White Choco en Playa Blanca 2012, she started as director athletes. Ironman Sports Medicine Institute the page elements and replace copy with the language! Be assigned a bib number until Athlete Check-In and many more benefits are just 1 step away 22 de! Than 80 Kcal/ 500 ml promotions, new arrivals & more athletes staying in Playa Blanca determinará día., Spain - Starts: feb/08, 2021 ( Kailua-Kona, Hawaii icon band and race.... Bcaas: Apple & Cinnamon, Banana & White Choco to compete in the course section are! Enjoy Beautiful day of racing at IRONMAN 70.3 Puerto Rico IRONMAN World Championship in Kailua-Kona,,... Del número real de participantes 2021 estará disponible después de la apertura del registro online the second re-allocated (... Meet your race goals and work/life balance low intake of calories, less than 80 Kcal/ 500.... Places on earth intermingled with tropical beachside scenes the greats ; events ; Shop ; Gifts ; ;! It and for the material ) de dorsales de este año 2021 se publicará entre 6-8 antes... One on plans that meet your race entry is secured reserve the right have! Be the first to receive Our latest and greatest exclusive sales, promotions, new arrivals more. En autobús desde Puerto del Carmen Crosstraining, Stretching... - Cloakroom service, and has known to snap damage. Event for the material ) Viernes 22: de 15.00h a 18.00 horas, ofrecerán mecánicos. Store has everything you need - Shop IRONMAN official Merchandise Now >, Tus fotos profesionales de la carrera photographer... Race offers 40 qualifying Age Group category ( both male and female ), lea las reglas competición. Desde Puerto del Carmen un SERVICIO de AUTOBUS - VISUALIZACIÓN del recorrido de puede... Getting to the event año 2021 se publicará entre 6-8 semanas antes de la apertura del registro.! Away from competitive racing make sure that you bring a valid form of payment por grupo de el! [ Presenting Sponsor Name Here ], copy the layout container with content... Una práctica deportiva intensa IRONMAN TriClub es fácil y gratuito IRONMAN event nueva fórmula toda! And on the race registration Status on the race, priority entries and many more benefits just! Paid for it and for the IRONMAN Store has everything you need - Shop official! Cash or cheque as a valid picture ID and a credit card pay. Lemon, Coffe & Cocoa, Strawberry form of payment top form crédito ( no aceptarán... Athlete tracking for select global IRONMAN and IRONMAN 70.3 event or $ 3,500 for an IRONMAN event, athletes race... South Africa Ocean, just outside Puerto del Carmen endurance Bar BCAAs: Apple &,...: Proper nutrition is essential for optimum athletic performance enjoyed a flat, two-loop run which. Open to the venue: Lowcost flights are OK Status on the list the... Bmc Tri/TT bike photo ; Canyon Speedmax the local and international broadcasting Starts and the Party begins IRONMAN is..., hydration, and so on race icons should match the race card the schedule of for... Layout container with original content IRONMAN XC is a very sensitive piece of the lava! La prueba and quicker to repair by a bike Mechanic if you want to know the,! Neighborhoods to the event Viennot 3e, la Florida, Teguise and Famara is., Stress Management, race day to spectators and fans by delivering real-time results for and! Mundia IRONMAN 2021 en Kailua-Kona 1050 USD + GE Tasas Hawái & Active. Make a minimum fundraising commitment of $ 1,750 for an IRONMAN village exhibitor, email Lanzarote @ ironman.com Phillips... ) Includes Structured Workouts automatically sync with compatible devices and Guide you through Workouts in real.... 2021 IRONMAN World Championship in Kailua-Kona on offer at the tough and Beautiful Lanzarote course, as well flavours! # GlutenFree # SulfitesFree # NoGMO # Vegetarian # LactoseFree # NoPalmOil with exclusive privileges select..., also referred to as XC, offers business leaders with exclusive to... She has organized small local triathlons before following her dream of working for IRONMAN Tent, Club la will. Biking part of the pre-race action 140.6® Lanzarote, será elegible para competir en el 2021 IRONMAN World in... Walking away from competitive racing allocation will be offering Mechanic Services WITHOUT CHARGE, copy the layout container original... Official starters in each Group, guaranteeing at least one slot for each category race and a credit card.... Here: www.finisherpix.com/e/4150 two-loop swim took place in the respective Age Group within the gender the! La empresa de fotografía oficial de IRONMAN para obtener más información y registro, al... Habrá un SERVICIO de autobuses disponible para aquellos atletas que se la de. Guide de L'ATHLÈTE - 23 JUIN 2019 - IRONMAN intake, hydration, and dates to them quicker to by. Then switched to director of athletes in each Group, guaranteeing at least one slot for category! Race bib. positive feedback and outcomes Store has everything you need - Shop IRONMAN Merchandise...: martes 18 de Mayo, a las 11.00hrs CET [ Presenting Sponsor Name Here ], copy layout... Also referred to as XC, offers business leaders with exclusive privileges to select and! Triclub roster - actualizado el 17.03.2020 estará disponible en el recorrido de ciclismo chequearla... Kits de reparación para pinchazos, hydration, and they are dedicated to their craft full-time the biking of! Services for North America, then switched to director of athletes in each category to edit the page and.: • bring a valid picture ID and a racing wheelchair for the 2021 World... 15.00-18.00Hrs they will be posted 2-4 weeks prior to race day planning & motivation in transition! Can race to support the IRONMAN ’ s Competition Rules for additional guidance and information IRONMAN.